Ideal Weight Calculator
Calculate your ideal weight range from height using Devine, Robinson and BMI methods. See the healthy band, not one number.
About this tool
This ideal weight calculator gives you a healthy range rather than a false single number: the BMI band for your height plus classic formula estimates for reference.
Weight targets make sense as a band you maintain comfortably with good habits — not a precise figure. Add body fat percentage for the complete picture.
FAQ
What is my ideal weight?
There is no single number. The healthy BMI band (18.5-24.9) gives a range; classic formulas like Devine estimate a midpoint.
Which formula should I trust?
None absolutely. They were built for medical dosing, not physique goals. Use the range and track body composition.
How does muscle affect it?
Muscular people can sit above 25 BMI while lean. Pair this with a body fat or FFMI measurement for the full picture.